COACHING AND PREVENTION
After the onset of a mental disorder has occurred, there are limited treatment possibilities and even fewer options to revise the illness course. This makes it difficult for an individual to improve the outcome of their mental disorder. Consequently, prevention is the most promising way to reduce the risk of mental illness.
The most prevalent preventive interventions are psychological and psychoeducational. Psychological interventions are aimed at modifying behaviours, cognitions and emotions through different types of psychotherapeutic techniques. Alternatively, psychoeducational interventions provide information and support to the individual to help them better understand and cope with their illness through the use of conferences, videos, lectures and newsletters.
Recovery Through Nature is offering a 30-day online prevention course, which is supported by daily communication with one of our qualified coaches and three 45-minute online consultations with the therapist. By the end of our course, you will have the tools, motivation and mental strength to deal with the onset of most mental illnesses.